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Free first session

Book your free session.

30 minutes live on Zoom. Follow along from home, no equipment needed. Turn up, see how it feels. No payment details, ever.

  • Camera optional. Pyjamas welcome.
  • Beginners always welcome.
  • Replay sent if you miss it.
  • Monday StrengthMon · 6:15 am30 min
  • Wednesday StrengthWed · 6:15 am30 min
  • Friday MobilityFri · 6:30 am30 min

After your free session: $35/month. Cancel anytime.

Reserve your spot

No payment details. No commitment.

“Candice's workouts give me the energy and motivation to power through any challenge and emerge stronger on the other side.”Ruth · London
“Since joining this membership, I've experienced a whole new level of vitality and strength. It's truly priceless. I'm constantly amazed by how much I'm able to accomplish.”Nicole · Israel